Healthy lifestyles need a holistic approach revolving around real food, green living and adequate exercise built into our days.
Growing up in a simpler time in India, home-cooked meals made with farm fresh vegetables, sustainable seafood and un-tampered meats were a given.
Daily walking or biking to school was not a choice but a requirement (not a big fan of the heavy backpacks though.)
Now living outside India, I’ve made sure my cooking includes ingredients easily available in produce sections globally, with basic spices and flavorings.
It’s not tough to bring healthy eating habits into your home. My kids stopped eating frozen store-bought meatballs, when they developed a taste for my Sage Garlic and Lime Turkey Meatballs.
A simple weekday meal of Chicken and Vegetable Rainbow Pulao with a mix of leftover vegetables and brown Basmati rice, gives a plate filled with protein and grains, vitamins and essential minerals; all in a one-pot meal.
Last week, I came across this interesting offer running right now from Sept 10th to 15th only; it promotes healthy lifestyles with a collection of eBooks and goodies on every possible topic of Healthy Living for a special price.
Thought I’d share details of the offer, in case it’s something of interest.
The Ultimate Bundles team has done all the hard work – finding top experts across a number of healthy living fields and combining their products into one essential collection of 73 eBooks and 7 audio & eCourses, plus over $200 worth of really useful bonus products.
If you want to take control of your health, this might be a good place to start.
Head on over to the website, where you can see the full list of eBooks, eCourses, and bonus offers.
I like that you can buy with confidence because your purchase is covered by the Ultimate Bundles one-year guarantee: you have a full year to enjoy all the books and courses in the bundle, and if you don’t feel like it’s made a huge difference to your family’s health, you’ll get your money back in full.
Disclosure: I have included affiliate links in this post, these products are not sold by Peri’s Spice Ladle, please read my disclosures notice here. Read the fine print about this bundle and read the answers to frequently asked questions about the bundle.